Our disciplines
The club welcomes complete beginners and competitors alike. Each discipline has its own sessions and coaching.
MMA
Recreational and competition. Stand-up and ground work, supervised sparring.
Teens and adults, recreational and competitive
Kids
Under 14. Coordination, discipline and combat games.
Under 14
Teens
14 and over. Technique, fitness and respect.
14 and over
Women's and veterans' section
Adapted classes, welcoming atmosphere, progressive pace.
Dedicated section, progressive pace
Grappling
Ground fighting without strikes: submissions and control.
Teens and adults, all levels
Striking / Kickboxing
Hands and feet, technique and bag work.
Teens and adults, all levels
Conditioning
Strength, cardio and mobility for performance.
Open to everyone
Want to try first?
A trial session is available. Come in sportswear — the club lends the gear you need for a first class.