Weekly timetable
The sessions below are those running this season.
Monday
- 19:00–20:30Adult MMAFrom age 16Dojo
Tuesday
- 19:00–20:30GrapplingFrom age 16Dojo
Wednesday
- 17:00–18:00Kids' classAges 6 to 13Dojo
- 18:00–19:15Teens' classAges 14 to 17Dojo
- 19:30–21:00Striking / KickboxingFrom age 16Dojo
Thursday
- 18:30–19:45Women's & veterans' sectionFrom age 16Dojo
Friday
- 19:00–20:30MMA competitionFrom age 16Dojo
- 20:30–21:30ConditioningFrom age 16Dojo
Saturday
- 10:30–11:30Kids' classAges 6 to 13Dojo
- 11:30–12:30MMA — open sessionFrom age 14Dojo
Sunday
- 16:00–18:00Grappling — open sessionFrom age 14Dojo
The full weekly schedule is being finalised. To ask about a specific discipline, email us: mma.saintlouis.fr@gmail.com